Erectile dysfunction is a common condition that can interfere with fertility treatment. It's important to discuss it with your GP so you can get the right treatment. Medications for ED, such as sildenafil (Viagra), can help in at least two-thirds of cases. Penis pumps and implants are also effective in some people.
Exercise
Your mood is lifted, your stamina is increased, and your heart function is improved by exercise and Super kamagra Australia medication. But did you know that it can also aid with infertility and erectile dysfunction? While many people believe that having bad sex skills is the only cause of ED, the situation is more complicated than that. Complex communication between nerves, blood vessels, and muscles is needed to achieve an erection.
A variety of factors – often in combination - can cause erectile dysfunction, including neurological and hormonal disorders, the natural aging process, and certain chronic diseases. In addition, psychological issues such as stress or depression play a role in virtually all cases of erectile dysfunction.
Fortunately, there are several ways that you can treat erectile dysfunction, and exercise is one of them. Oral medications like sildenafil (Viagra), tadalafil (Cialis, Adcirca), or vardenafil (Levitra, Staxyn) can ease blood flow to the penis, allowing you to achieve and maintain an erection. However, these medications are only a temporary solution. If you are able, try to incorporate more long-term solutions into your lifestyle such as exercise.
Research suggests that regular exercise can significantly improve a person’s erectile function. Researchers found that men who regularly participate in supervised aerobic PA of 40 minutes at moderate intensity 4 times a week for 6 months have better erectile function than those who do not.
Of course, you need to be careful about what type of physical exercise you do. Certain exercises can create too much heat around the testicles, which can lower sperm count. Avoid any exercises that generate too much heat and instead choose a safe and manageable exercise routine that can improve your health while also benefiting your sex life.
Diet
The food you eat has an enormous impact on your overall health, as well as the sexual function of your penis. Eating a diet that is rich in vitamins and minerals can greatly improve your condition. You should also avoid foods that are high in saturated fat and sugar, as these can negatively affect your sperm quality and overall fertility.
A poor diet can lead to a variety of health problems, including heart disease and erectile dysfunction. These diseases can reduce blood flow to the penis, making it difficult to achieve and maintain an erection. The best way to prevent this from happening is to follow a healthy diet that includes fruits, vegetables, fish and lean meats, whole grains, nuts, and seeds.
Certain foods can be aphrodisiacs and boost your sexual performance. Foods like watermelon, avocados, and spinach contain citrulline, which promotes blood flow in the body and increases stamina. They can also increase testosterone levels and help you improve your libido.
Other foods that can help with erectile dysfunction include those that are high in nitrates. These chemicals can be converted to nitric oxide in the body, which helps with vascular health and promotes blood flow. Foods that are rich in nitrates include leafy green vegetables, berries, and beets.
It is also recommended to avoid canned and tinned foods, as these are often lined with a chemical called bisphenol, which can mimic estrogen in the human body. This can cause several health problems, including erectile dysfunction and infertility.
Medications
Erectile dysfunction can be a symptom of an underlying health problem. Men who have ED should be examined by a urologist (a doctor who specializes in the penis, testes, and prostate). Those with erectile problems may also benefit from seeing a psychologist for counseling or a physical therapist to improve erections. Medications like Cenforce 200 can help treat men with ED. Men and women must take medication as directed by their doctors to get the best results.
It's possible for couples who are dealing with infertility to experience sexual dysfunction as well. The stress and demands of fertility treatments can make it harder to feel arousal or have an orgasm. In addition, focusing on conceiving a child can lead to feelings of failure and low self-esteem.
Talking openly about sex can help reduce these negative feelings and improve sexual functioning. It's also a good idea to avoid unprotected sex, as this can increase the risk of infection and erectile dysfunction.
If you're having difficulty conceiving, your doctor might recommend IUI, which is a treatment that uses a special solution to wash away the natural hormone-like chemicals that prevent conception and sperm motility. Another possibility is artificial insemination, where sperm is injected directly into the uterus. If you're having a difficult time achieving an erection, your doctor might prescribe a phosphodiesterase inhibitor, which is a type of medication that blocks the body's natural production of nitric oxide, which helps in vascular dilation and blood flow.
Counseling
Erectile dysfunction is often a symptom of underlying psychological problems. Fortunately, counseling is an effective treatment option. For example, sex therapy is usually the best approach for ED caused by stress, such as work worries, financial stress, relationship conflicts, or poor sexual communication. For couples, sex therapy is most effective when both partners participate in the sessions.
For couples struggling with fertility issues, counseling can help find alternative family-building options. These include third-party conception, such as surrogacy, embryo donation, and donor insemination, as well as adoption. Counseling can also help help patients cope with a miscarriage or a failed fertility treatment.
Mental health professionals, such as therapists and psychologists, can provide infertility counseling to patients. They can help patients to identify and overcome emotional problems, such as depression, anxiety, or marital dissatisfaction, that might be contributing to their infertility. They can also teach patients self-care strategies, such as breathing techniques and relaxation exercises, to manage symptoms of ED.
Medical treatment is often an expensive and lengthy process, which can contribute to feelings of anxiety, frustration, depression, and loss of hope. Moreover, high discontinuation rates of fertility treatment have been reported, which could be due to the stress and burden of managing a fertility program. Counseling can be an important component in reducing these barriers to completing the course of treatment.
Use the drug Fildena 100 effectively Psychosocial therapies should be a part of the clinical services provided by medical and infertility clinics. These could be delivered by medical or mental health professionals, or incorporated into the patient’s routine visit with their physician. They should also offer information and education about the pros and cons of various treatments, to promote a patient-centered approach.
Surgery
Infertility affects tens of millions of people in the United States. The good news is that surgery can help if the cause is a problem with how you make, mature, or deliver sperm.
Your healthcare provider will take your medical history, including any surgeries or recent illnesses. He or she will also ask about your use of alcohol, tobacco, and recreational drugs, as these can harm sperm production. Your healthcare provider may also want to know if you have a family history of male infertility. He or she will then examine your penis and test your semen (sperm) for many things, including how many sperm you have, how well they move, and their shape.
If you have erectile dysfunction, your healthcare provider can treat it with prescription medicines that improve blood flow to the penis. Several studies show that most men are satisfied with the results of this treatment. Inflatable penile implants are another option. They include two inflatable cylinders inside the penis and a reservoir with a pump and release valve. When the device is activated, it squeezes water from the reservoir into the cylinders to make an erection before sexual activity. Most private health insurance plans cover this treatment, although some require a referral from your doctor.
A semen analysis can show that you have a low sperm count or that you don't have sperm at all. This is an early sign of a serious problem with the way you produce or deliver sperm. Your healthcare provider may then order a transrectal ultrasound to check your sperm-producing organs for blockages and other problems. He or she may also use a technique called intracytoplasmic sperm injection (ICSI), which lets couples thought to be infertile get pregnant.
